While dandruff doesn't cause hair loss, excessive dandruff could be a symptom of fungal scalp condition seborrheic dermatitis, autoimmune condition scalp psoriasis, increased stress, hormone fluctuations, contact dermatitis from allergic reactions to hair products, or vitamin deficiencies in Zinc or Vitamin B. Prepare for damaged hair follicles from inflammation and scratching, and blocked follicles from sebum or product build up, if left untreated.
Additionally, dandruff is a symptom of certain fungal scalp conditions and other health conditions, such as seborrheic dermatitis, autoimmune condition scalp psoriasis, increased stress, hormone fluctuations, contact dermatitis from allergic reactions to hair products, or vitamin deficiencies in zinc or vitamin B, according to Tiffany Nicole Blacknall Benjamin, a master loctician and certified trichologist.
“Prepare for damaged hair follicles from inflammation and scratching [and] blocked follicles from sebum or product buildup, if left untreated,” she added.
A few tips for preventing dandruff:
Avoid hair care products full of synthetic fragrances that could trigger an allergic reaction.
Skip hair care products with popular ingredients coconut oil, argan oil, jojoba oil, sweet almond oil, shea oil, olive oil…that actually feed a fungal microbe on the scalp - Malassezia - and increase dandruff flare ups.
Keep anti-inflammatory foods in high rotation
Wash your hair regularly for hydration and a healthy scalp microbiome; make sure to utilize a clarifying shampoo.
Use scalp-safe products like HoneyCalm from Everyday Hair to nourish and protect the scalp.
Tips for avoiding hair loss if/when you have dandruff:
Don't scratch
When you first see signs of dandruff, try an over-the-counter (OTC) shampoo that has active ingredients like ketoconazole or zinc pyrithion.
Schedule your appointment with your dermatologist to assess your scalp and rule out or treat any scalp condition if dandruff doesn't improve after three washes
If you are wearing a satin bonnet or scarf at night, switch it out for silk like the 100% Mulberry Silk Turban from Everyday Hair. It's breathable and promotes a healthy scalp at night.
Focus on restoring your scalp microbiome with regular shampoos, scalp-safe haircare products, and drying hair thoroughly
Minimize stress
Request that your doctor check vitamin levels for potential deficiency. Supplement your diet with Zinc, Vitamin D, Vitamin B if low levels present.
Gray hair is more than a color change—it’s a scalp story especially for textured hair. In this Q&A, we break down the real causes of graying in textured hair: melanin depletion, chronic scalp inflammation, oxidative stress, and the genetic timer none of us can outrun. Consider this your honest, trichologist-informed guide to understanding the transition to gray, starting where all healthy hair begins: the scalp.
Q: What are some of the causes of gray hair?
A: Graying is simply the melanin loss of hair. Unfortunately, the loss of melanin in hair isn't just visual; it affects the way hair strands behave. Textured hair can present as coarser, dryer, frizzier, brittle, and wiry as it grays due to the loss of sebum and raised hair cuticles. While genetics and the natural decline in melanin production with aging play a big role, chronic scalp inflammation, oxidative stress, and nutrient deficiency speed up the rate of graying.
Q: Is there really a way to prevent gray hair?
A: Lifestyle can't prevent graying, but it can slow the rate of your hair melanin loss and improve the shine, manageability, and elasticity of your hair as it grays. Focus on limiting oxidative stress by avoiding smoking, protecting your hair from UV and pollution exposure, and reducing instances of scalp inflammation and irritation. It's also important to prioritize a diet high in vitamin B12, folate, copper, and zinc.
Q: Can gray hair revert back?
A: Hair melanin loss cannot be reverted. You can, however, prevent the yellowing of your hair and encourage a healthy transition to gray hair with a scalp-first approach that supports your follicle health and hair fibers. Adjust your hair regimen to include gentle cleansers, anti-inflammatory ingredients, moisturizing products, and UV filters.
Q: Why do some people have premature graying, while some gray later on?
A: Genetics. Genetics. Genetics.The countdown to when hair melanin begins to deplete is predetermined by genetics. Research has even found that textured hair starts graying usually in the 40s and 50s , while straighter hair textures usually begin graying in the 30s and 40s. However, premature graying, graying before the age of 30, is often a sign of oxidative imbalance.
To slow premature graying, invest in consistent scalp care with lipid-packed, antioxidant rich, anti-inflammatory, and UV blocking products like the HoneyCalm Nourishing Hair & Scalp Oil from Everyday Hair - the first scalp-safe hair care line for textured hair.
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